Some success - two Norman days in a row

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michlbear
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Some success - two Norman days in a row

Post by michlbear »

I'm cautiously optimistic at this point. I've had two decent days in a row with Normans and no C or D! I've been dairy free for a few months now and gluten free since joining this discussion board a couple weeks ago. Also, based on info here I've cut way back on my calcium intake and have significantly bumped up my Vit D and Magnesium about 10 days ago. Also on Sunday I started taking pure peppermint oil in gel caps twice a day - which seems to be what has put my C at bay. I found this suggested in the book "Digestive health with real food : a practical guide to an anti-inflammatory, low-irritant, nutrient-dense diet for IBS & other digestive issues" by Jacob, Aglaée.
Michelle
“Life is like taking pictures with a camera… FOCUS on what’s important, CAPTURE the good times, DEVELOP from the negatives, and if things don’t work out, TAKE ANOTHER SHOT.” Unknown
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Gabes-Apg
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Post by Gabes-Apg »

Great news Michelle - hope the wellness and improvements keep coming
Gabes Ryan

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tex
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Post by tex »

:thumbsup:

Thanks for the update. I hope your recovery continues.

Tex
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It is suspected that some of the hardest material known to science can be found in the skulls of GI specialists who insist that diet has nothing to do with the treatment of microscopic colitis.
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Marcia K
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Post by Marcia K »

Great news, Michelle! No one but this group can appreciate the happiness that Normans bring! Here's hoping for no bumps in your journey to health and wellness.
Marcia
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My mission in life is not merely to survive, but to thrive and to do so with some passion, some compassion, some humor and some style. - M. Angelou
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