So I'm using 2.5 packets of Cholestyramine a day and have read alot about how it can deplete your fat soluble vitamins. So I have started supplementing these...is this a good idea or am I just being paranoid?? Taking supplemental A, E, K in addition to my D which I just bumped up yesterday due to Gabes recommendation.
Laine
Need to supplement fat soluble vitamins w/cholestyramine?
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Need to supplement fat soluble vitamins w/cholestyramine?
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Gabes-Apg
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most definately good idea and need to take them at least 2 hours away from the cholestryamine.
the other thing the cholestryamine impacts is B12 absorption
I know that you are in a hurry to get well for your trip in March, please take it slow introducing new supplements. for now (ie a couple of weeks) I would stick with mainly the Vit D3 and magnesium. get the inflammation levels down and then start introducing others.
the other thing the cholestryamine impacts is B12 absorption
I know that you are in a hurry to get well for your trip in March, please take it slow introducing new supplements. for now (ie a couple of weeks) I would stick with mainly the Vit D3 and magnesium. get the inflammation levels down and then start introducing others.
Gabes Ryan
"Anything that contradicts experience and logic should be abandoned"
Dalai Lama
"Anything that contradicts experience and logic should be abandoned"
Dalai Lama