Wahls Protocol Cookbook

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JFR
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Wahls Protocol Cookbook

Post by JFR »

I just bought the new Wahl's Protocol Cooking for Life cookbook. I am not a cookbook buyer, especially since I am gf (all grains in fact), df, sf and ef but I made an exception with this one because the Wahl's protocol also avoids all those products. The recipes do contain a lot of vegetable so it is probably not appropriate for people who are still getting things under control but for someone like me, who scrupulously avoid grains, dairy, soy and eggs but can now eat vegetables it is close to perfect. It is also low carb although not as severely low as some low carb plans.

Jean
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twirlitgirl
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Post by twirlitgirl »

great information.. thanks Jean.. Have a great day.
diagnosed with LC by biopsy
in May 2013 , supplements B complex, Vit C ,Vit D3 Zinc, with a multivitamin, and magnesium to round out the pack.
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Marcia K
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Post by Marcia K »

Thanks, Jean!
Marcia
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My mission in life is not merely to survive, but to thrive and to do so with some passion, some compassion, some humor and some style. - M. Angelou
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