Yeasts

ldubois7 · Post by **ldubois7** » Fri May 19, 2017 7:09 am

Hi All!

Just wondered if & when you added yeast back into your diet?

I wanted to make cashew 'cheese' sauce with nutritional yeast (which is deactivated yeast) and just wondered if anyone was successful adding any type yeast back into their diet after healing.

Thanks!

Vanessa · Post by **Vanessa** » Fri May 19, 2017 9:43 am

Hey Linda,

I started using nutritional yeast about 6 months ago without any issues. It has a delicious nutty/cheesy flavor. I add it to avocados, and put it on cocunut oiled popcorn. It's yummy.

Erica P-G · Post by **Erica P-G** » Fri May 19, 2017 1:00 pm

I have used some Nutritional Yeast off an of over these last 2 years of healing with no problem....

Gabes-Apg · Post by **Gabes-Apg** » Fri May 19, 2017 7:45 pm

same for me, I have been able to have small amounts - so long as it is 'prepared' properly (slowly not fast track type thing)

ldubois7 · Post by **ldubois7** » Sat May 20, 2017 12:14 pm

Thanks, ladies....I think I'll give it a try!

Have a great weekend!