Hi everyone! I have one of the MTHFR mutations. My integrative medicine doctor recommended Methylation Complete. In looking at it, it is similar to MethylGuard in ingredients and purpose, different amounts of ingredients but looks similar. For those of you that take something like this, did you have to work up to a full dose. I was supposed to take 2 pills a day, am and pm. The pm dose 2-3 hours before going to sleep. I did this for one day, per directions, I think I took the second dose at 7 pm. I was wide away at 2 am, with flushed cheeks. I message the doctor and she said to just do a half of a pill in the am and work up to full dose. It sounds reasonable, but I am curious as to the experiences here.
Thanks,
Angela
MethylGuard question
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