High Vitamin D level

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Gloria
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High Vitamin D level

Post by Gloria »

I recently had my annual blood test and the doctor included my vitamin D level in the testing.

My vitamin D level was 105 and the doctor told me to cut my vitamin D supplementation in half. I'd been taking 4,000 IU per day, and am now taking 2, 000 IUs per day. I don't eat any dairy or any other foods that I'm aware of that have a high level of vitamin D. I'm not concerned, but I wonder how long I should reduce my intake.

Gloria
You never know what you can do until you have to do it.
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