Hi ,
I have to do take a airplane tosee a doctor
and in airport in morning there are coffe croissant and pizza sandwich
I don t found chicken and zucchini boiled
Can I eat muffin gluten free ( with yogurt or chocolate)
And when I don't found zucchini what I can eat ?
Can eat gluten free pasta? Is better then normal pasta always?
It Will not be easy!!
I’m open to all device
Travel and food
Moderators: Rosie, Stanz, Jean, CAMary, moremuscle, JFR, Dee, xet, Peggy, Matthew, Gabes-Apg, grannyh, Gloria, Mars, starfire, Polly, Joefnh
- Gabes-Apg
- Emperor Penguin
- Posts: 8332
- Joined: Mon Dec 21, 2009 3:12 pm
- Location: Hunter Valley NSW Australia
Eat at hme before travelling.
Precook some meat and take it with you to eat at airport or on plane
At worst, At airport order meat and eggs, pass on the bread take an avocado with you to have with it.
Best to avoid food items that are not prepared at home.
Yoghurt is dairy. Don't have dairy it will make gas worse.
Gluten free baked goods are high in sugar - will make gas worse.
I have travelled internationally and domestically since having MC, including from Australia to France for work 36hour transit. I did ok.
Precook some meat and take it with you to eat at airport or on plane
At worst, At airport order meat and eggs, pass on the bread take an avocado with you to have with it.
Best to avoid food items that are not prepared at home.
Yoghurt is dairy. Don't have dairy it will make gas worse.
Gluten free baked goods are high in sugar - will make gas worse.
I have travelled internationally and domestically since having MC, including from Australia to France for work 36hour transit. I did ok.
Gabes Ryan
"Anything that contradicts experience and logic should be abandoned"
Dalai Lama
"Anything that contradicts experience and logic should be abandoned"
Dalai Lama
Thanks for your coincils I will try to take something with me!
Gabes : why 1 day I eat chips ( from potatos cutted and next cooked in oil) and chicken and gluten free pasta. I have gas and I go in bath
And 2d day I eat potatos boilled and cicken and zucchini and I have gas how if I work with jackhammer in bath ugly and embarrassing and shameful
And don t go so good in bath
What is the problem?
Zucchini !?!!? Vegetable give me gas almost sure,
Boilled potatos ?!?!?! is like sugar wet and next dried ( like crystal)
And gluten free pasta is from mais and rice
I eat cicken and fat animal skin cicken ect ,
But nothing change I don t eat dairy o gluten food!
But why I have so much gas :( I can t go in other home or in pubblic place with bath ! It s very frustrating to make so much gas !I have to drain the water 5/6 times hoping to cover the sounds! and I often have gas even before going to the bathroom that I can not hold back! I know you say that ilgas is natural, but this is not! it's not a single or double issue! and as if every emission is the first, it seems impossible that there is so much gas to be shocked and demoralized myself! and I'm always eating the usual things! the mucus does not go away and the smell of "corpse" is always there!
Gabes : why 1 day I eat chips ( from potatos cutted and next cooked in oil) and chicken and gluten free pasta. I have gas and I go in bath
And 2d day I eat potatos boilled and cicken and zucchini and I have gas how if I work with jackhammer in bath ugly and embarrassing and shameful
And don t go so good in bath
What is the problem?
Zucchini !?!!? Vegetable give me gas almost sure,
Boilled potatos ?!?!?! is like sugar wet and next dried ( like crystal)
And gluten free pasta is from mais and rice
I eat cicken and fat animal skin cicken ect ,
But nothing change I don t eat dairy o gluten food!
But why I have so much gas :( I can t go in other home or in pubblic place with bath ! It s very frustrating to make so much gas !I have to drain the water 5/6 times hoping to cover the sounds! and I often have gas even before going to the bathroom that I can not hold back! I know you say that ilgas is natural, but this is not! it's not a single or double issue! and as if every emission is the first, it seems impossible that there is so much gas to be shocked and demoralized myself! and I'm always eating the usual things! the mucus does not go away and the smell of "corpse" is always there!
- Gabes-Apg
- Emperor Penguin
- Posts: 8332
- Joined: Mon Dec 21, 2009 3:12 pm
- Location: Hunter Valley NSW Australia
Stop the zucchini and potato and try other vegetables.
Options to choose from, Sweet potato/yam, carrots, cauliflower, ratabaga, etc.
As said to you before, gas is fermentation in gut,
The ingredients may not be the only issue causing gas, it might be stress, rushed eating, eating too late, not enough acid, drinking too much water with the meal.
Options to choose from, Sweet potato/yam, carrots, cauliflower, ratabaga, etc.
As said to you before, gas is fermentation in gut,
The ingredients may not be the only issue causing gas, it might be stress, rushed eating, eating too late, not enough acid, drinking too much water with the meal.
Gabes Ryan
"Anything that contradicts experience and logic should be abandoned"
Dalai Lama
"Anything that contradicts experience and logic should be abandoned"
Dalai Lama
Thanks gabes but why One day ( ok gas , gas is optional fixed) sometime I go in bathroom is ok with not much difficulty and good st...l ( but there are mucus and bad smeel ) this is not ok for normal person but for me , this is good” , but other day I eat same things and not go good in bathroom ect :(
it will never be possible for the mucus and the bad smell and the gas to go away.
I don’t understand how Ican understand if I change food , that is good or not? If Ihave same symptoms?!?!
it will never be possible for the mucus and the bad smell and the gas to go away.
I don’t understand how Ican understand if I change food , that is good or not? If Ihave same symptoms?!?!