Is this the right magnesium?

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Grahm
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Is this the right magnesium?

Post by Grahm »

I haven’t been using my magnesium. I’ve tried to start using again. Both days that I’ve taken a magnesium tablet and a D3 I’ve had an accident. This is the right one, I think???
Doctor’s Best High Absorption Magnesium, 100% chelated with Albion minerals. 100 mg - 240 tablets. Go figure, just when you think you’re making great strides.

:roll:

Thanks,
Connie
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tex
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Post by tex »

Hi Connie,

Yes, that's the right one. Remember to spread out the dose during the day (only take one per meal so as to minimize the chances of promoting D), especially if you think they're contributing to the D. Topical applications of magnesium oil or lotion (instead of oral tablets), should greatly reduce any risk of causing D.

Tex
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It is suspected that some of the hardest material known to science can be found in the skulls of GI specialists who insist that diet has nothing to do with the treatment of microscopic colitis.
Grahm
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Post by Grahm »

Thank you Tex.
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