The Ketogenic Diet, Cognitive Decline, and Alzheimer's

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tex
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The Ketogenic Diet, Cognitive Decline, and Alzheimer's

Post by tex »

You might be interested in a new study that shows (using mice as subjects) that the ketogenic diet prevents cognitive decline. I find this very interesting, as it supports my long-standing position on the fact that while we must have protein and fat in our diet, humans do not need carbohydrates in their diet.
"While diet modifications, the Ketogenic Diet in particular, has demonstrated effectiveness in treating certain diseases, we chose to test healthy young mice using diet as a potential preventative measure," Lin said. "We were delighted to see that we might indeed be able to use diet to mitigate risk for Alzheimer's disease."
Ketogenic diet appears to prevent cognitive decline in mice, study finds

Interestingly, according to the original article, the ketogenic diet reduces some of the known risk markers of Alzheimer's. Here's a quote of the conclusion reached in the original research article and a link to the full article:
Conclusion

In this review, we discussed the neuroprotective effects of mTOR inhibition in aging and AD. Specifically, rapamycin is a preventative, and possibly a treatment, for the effects of the AD phenotype observed in APOE4 and hAPP(J20) transgenic mouse models of AD; CR and KD can enhance brain vascular functions and shift metabolism in young healthy mice; and CR can preserve brain metabolic and vascular functions in aging. We summarize these findings in Figure 1. As the quantitative PET and MRI neuroimaging methods used in these studies in animal models can be translated into human studies, they will be greatly useful in future studies to examine the effects of these mTOR-related interventions in preventing brain function declines associated with aging and neurodegeneration in clinical trials.
Neuroimaging Biomarkers of mTOR Inhibition on Vascular and Metabolic Functions in Aging Brain and Alzheimer’s Disease

And if a diet very low in carbohydrates helps to preserve the health of the brain, it doesn't take much of a stretch of the imagination to recognize that carbohydrates in the diet almost surely play a part in the development of various brain diseases that lead to cognitive and memory impairment. Remember, these diseases originated with the neolithic period in our history, when agriculture was developed.

Tex
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It is suspected that some of the hardest material known to science can be found in the skulls of GI specialists who insist that diet has nothing to do with the treatment of microscopic colitis.
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Post by brandy »

Tex, Thank you for posting.
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JFR
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Post by JFR »

I am convinced from the reading I have done that eating a low carb ketogenic diet is the best protection against Alzheimers.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2769828/

Their conclusion:We conclude that the term “type 3 diabetes” accurately reflects the fact that AD represents a form of diabetes that selectively involves the brain and has molecular and biochemical features that overlap with both type 1 diabetes mellitus and T2DM.

https://www.dietdoctor.com/low-carb/benefits/alzheimers

Jean
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Post by carolm »

Thank you for posting this Tex. I’d like to dig more deeply into this topic when I can get a few minutes.
“.... people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” Maya Angelou
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Post by Marcia K »

Thank you, Tex. Of much interest to me as my dad had dementia.
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Post by Sue777 »

Yup, yup, yup...... SO many benefits from eating a ketogenic way of life, BUT only if it's done properly. Read all you can about it, learn the science behind it, and when you're armed with all the data (and a grocery list), jump in, do it right, and reap the benefits!
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Diagnosed November 2004, Used Asacol and Lialda, sometimes worked, sometimes made it worse. Entocort always works but hate it. Remission only lasts 3-6 months and then back on Entocort. Enterolab test July 2017, now gluten free. Time will tell!
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