resuming eating gluten in the future
Moderators: Rosie, Jean, CAMary, moremuscle, JFR, Dee, xet, Peggy, Matthew, Gabes-Apg, grannyh, Gloria, Mars, starfire, Polly, Joefnh, mbeezie
resuming eating gluten in the future
After the gut heals, can you ever resume eating gluten and other foods that your are currently sensitive to in the future?
Hashimoto, Gerd, Diabetes type II, bipolar, depression, high cholesterol, hypertension
Hi Rose,
Most members have been able to slowly add fiber, raw vegetables, fruit, and seasonings back into their diets after they've been in remission for a while. Many have been able to add sugar, and maybe beef, pork, and nuts back into their diet. A fair number of members have been to add eggs back into their diet, especially in baked items. But gluten, dairy, and soy are usually permanent problems for IBD patients. At least that's been our experience.
Tex
Most members have been able to slowly add fiber, raw vegetables, fruit, and seasonings back into their diets after they've been in remission for a while. Many have been able to add sugar, and maybe beef, pork, and nuts back into their diet. A fair number of members have been to add eggs back into their diet, especially in baked items. But gluten, dairy, and soy are usually permanent problems for IBD patients. At least that's been our experience.
Tex
It is suspected that some of the hardest material known to science can be found in the skulls of GI specialists who insist that diet has nothing to do with the treatment of microscopic colitis.
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Gabes-Apg
- Emperor Penguin
- Posts: 8332
- Joined: Mon Dec 21, 2009 3:12 pm
- Location: Hunter Valley NSW Australia
the articles that i included in this discussion, and other members comments to the discussion are valuable.
gluten is a highly inflammatory ingredient to the gut = high risk to cause major issues...
http://www.perskyfarms.com/phpBB2/viewtopic.php?t=22871
gluten is a highly inflammatory ingredient to the gut = high risk to cause major issues...
http://www.perskyfarms.com/phpBB2/viewtopic.php?t=22871
Gabes Ryan
"Anything that contradicts experience and logic should be abandoned"
Dalai Lama
"Anything that contradicts experience and logic should be abandoned"
Dalai Lama
Published research shows that all artificial sweeteners cause increased inflammation levels, especially for IBD patients. They all adversely affect gut biome populations. The worst is aspertame — virtually all of us react adversely to it. Stevia seems to have the least effect, so if you feel that you must use an artificial sweetener, it would probably be the best choice for an IBD patient. Some splenda products contain maltodextrin or other additives that can be a problem for some people.
I always use sugar — I just don't use much of it.
Tex
I always use sugar — I just don't use much of it.
Tex
It is suspected that some of the hardest material known to science can be found in the skulls of GI specialists who insist that diet has nothing to do with the treatment of microscopic colitis.
