Experiences with the effects of wine?
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Experiences with the effects of wine?
I’ve just been diagnosed with LC and am making diet changes. Just browsing through the discussions I haven’t read anything about wine. I would love to know what others experiences are. My daughter has CD and has trouble so I suspect a relationship. Thanks!
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- Adélie Penguin
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- jessica329
- Adélie Penguin
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- Little Blue Penguin
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I drank dry, red wine for the first 6-7 months after I started the strict diet. I was no better, nor no worse, when I went without. Finally, my body started telling me it was time to change something. Tested wine a few times after that and sure enough it had become an issue. I'm hoping I can enjoy the occasional glass eventually, but this healing process is so slow - who knows.
Carol C
Carol C
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- Little Blue Penguin
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I pretty much stick to meat (beef, pork), homemade meat broth, some salmon, white rice, rice cakes, rice chex. I can eat some potato, but it bothered me recently (or something did) so I've been staying away from it. I ate bananas and a little avocado in the past, but gave them up because of possible histamine issues. Under Guide to Recovery there is a Stage 1 diet that is very helpful.
Good luck with healing.
Carol C
Good luck with healing.
Carol C
I was diagnosed five years ago and have been on a strict diet since, feeling well overall. I didn’t have any alcohol the first year or so. But now I have a glass of wine two or three times a week with dinner without any problems. I am fine with red and white wine.
Initially, I was on an elimination diet and only added new foods very slowly and carefully. I still sometimes try out new foods, more or less successfully. I would give your body some time to heal, reduce overall inflammation in the body before trying out a glass of wine. I think once you feel well it becomes a lot easier to tell whether your body tolerates something or not.
Good luck!
Love,
Patricia
Initially, I was on an elimination diet and only added new foods very slowly and carefully. I still sometimes try out new foods, more or less successfully. I would give your body some time to heal, reduce overall inflammation in the body before trying out a glass of wine. I think once you feel well it becomes a lot easier to tell whether your body tolerates something or not.
Good luck!
Love,
Patricia
Be gentle with yourself. Be kind to yourself. You may not be perfect, but you are all you’ve got to work with.
- Bhante Gunaratana
- Bhante Gunaratana
I remember a discussion from this forum about wine, but couldn’t find it. Basically, the idea was to avoid all alcohol at first, because it can cause inflammation while in a flare, then possibly test—very slowly—once in remission and at a social event.
I thought I would share some research. My daughter-in-law recently began having nausea after drinking red wine, but can tolerate rose or white wine. She is in her early 30’s and does not have MC, though there are autoimmune diseases in her family.
We both started researching. Originally, we thought it might be sulfites, commonly added to preserve the wine once bottled. Then, I looked into histamines because of this forum. And it turns out there are big histamine differences between red and white.
factvsfitness.com/low-histamine-wine/
Then I ran across an interesting article that would relate to MC’ers. It seems that there are MANY potential additives, that you would never even guess are in wine, that could cause food intolerance issues—from eggs to shellfish to gluten.
learn.winecoolerdirect.com/8-surprising-wine-allergens/
So again, we all react differently.
I thought I would share some research. My daughter-in-law recently began having nausea after drinking red wine, but can tolerate rose or white wine. She is in her early 30’s and does not have MC, though there are autoimmune diseases in her family.
We both started researching. Originally, we thought it might be sulfites, commonly added to preserve the wine once bottled. Then, I looked into histamines because of this forum. And it turns out there are big histamine differences between red and white.
factvsfitness.com/low-histamine-wine/
Then I ran across an interesting article that would relate to MC’ers. It seems that there are MANY potential additives, that you would never even guess are in wine, that could cause food intolerance issues—from eggs to shellfish to gluten.
learn.winecoolerdirect.com/8-surprising-wine-allergens/
So again, we all react differently.
Some days there won't be a song in your heart. Sing anyway. —Emory Austin
Oddly enough, I have fewer, if any, histamine issues with sparkling wine/ champagne than I do with regular wine. But like most everyone here, I don’t process alcohol well in general. It’s not something I miss.
Now - if I had to give up coffee that would be a struggle.
Carol
Now - if I had to give up coffee that would be a struggle.
Carol
“.... people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” Maya Angelou