Gluten Free/Oxilate Free

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LauraGld
Adélie Penguin
Adélie Penguin
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Joined: Sun Apr 10, 2022 2:03 pm

Gluten Free/Oxilate Free

Post by LauraGld »

Gluten and high oxalate foods are a problem for me. There are lots of good tips for flour substitutes that are GF :) and low in oxalates. If anyone else has trouble with both of these issues this may be very useful article. https://www.celiac.com/articles.html/ho ... iet-r3529/
Diagnosed with CC, Hashimoto Thyroid, Costochondritis, psoriatic arthritis and psoriasis. Cannot eat gluten, dairy, nightshades, and high oxalate veggies.
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