Hello everyone,
I wanted to share with you a discovery I've made for keeping track of my meals and symptoms.
It's an app called BOWELLE. It's designed for people with irritable bowel syndrome, but it works great for me too.
It's highly customizable and very user-friendly.
Additionally, you can extract the data to show it to your doctor or nutritionist.
For those, like me, who are in this initial stage of figuring out which foods we tolerate and which we don't, it's a very useful tool.
The only inconvenience is that it's only available for iPhone.
I hope it can be helpful to someone else.
A big hug,
Marta
App Bowelle
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Re: App Bowelle
Thanks for sharing!
Re: App Bowelle
Thanks from me too for sharing. I'm going to check it out!
Re: App Bowelle
Thanks for sharing, Marta! That sounds like a really useful app, especially for tracking symptoms and food tolerance. Too bad it's only for iPhone, but hopefully, they'll expand to other platforms soon. I'll definitely check it out!