If only one hundred milligrams caused that much change in your bowel consistency, oral magnesium doesn't appear to be a good option, at least not at this point. At least, that's my opinion, for what it's worth.
Wayne
Safe multivitamins?
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Re: Safe multivitamins?

It is suspected that some of the hardest material known to science can be found in the skulls of GI specialists who insist that diet has nothing to do with the treatment of microscopic colitis.
Re: Safe multivitamins?
Alright, I agree. Seems it would be better for me to stick with topicals for now. 
