UPDATE ON ASACOL REDUCTION
Moderators: Rosie, Stanz, Jean, CAMary, moremuscle, JFR, Dee, xet, Peggy, Matthew, Gabes-Apg, grannyh, Gloria, Mars, starfire, Polly, Joefnh
-
- King Penguin
- Posts: 3859
- Joined: Fri May 13, 2011 5:56 pm
UPDATE ON ASACOL REDUCTION
Well. I am going into the 6th week with no Asacol. I have pretty much stayed on the diet I have. I have cut down on Chocolate and Ice Cream. But other than that not much change. I haven't taken any Ultram either....don't have any but haven't needed it. So I am keeping the old crossed...and it may be premature to celebrate because as we all know with this desease. we can have setbacks at ANY time...right? but here goes Love Oma
May I be more compassionate and loving than yeterday*and be able to spot the idiots in advance
- barbaranoela
- Emperor Penguin
- Posts: 5394
- Joined: Wed May 25, 2005 6:11 pm
- Location: New York
Good Luck OMA!!!!!!
Forge ahead ----thats the chances we have to take---and learn---
I gained 5 lbs----Lou says the Xtra 5lbs is MUSCLE from YOGA!!!
WHO needs MUSCLE!!! good grief!!!
Isnt it great to get off the MEDS.
luve to U, Barbara
Forge ahead ----thats the chances we have to take---and learn---
I gained 5 lbs----Lou says the Xtra 5lbs is MUSCLE from YOGA!!!
WHO needs MUSCLE!!! good grief!!!
Isnt it great to get off the MEDS.
luve to U, Barbara
the fruit of the spirit is love, joy, peace, patience, kindness, goodness, faithfulness and self-control
-
- King Penguin
- Posts: 3859
- Joined: Fri May 13, 2011 5:56 pm
Lou is right....It's Muscle. Muscle is a good thing at our ages Barb. It will keep you mobile longer. Strengthen the muscles and everything gets a little better....not to mention the Chi. Before I meditate I always do a breathing excerise of breathing in the Life force and exhaling the negative. Also before prayer. So keep up the muscle you are small enough to handle it.
Yes it's great not to take the Asacol, hopefully it will continue to be the case. Love Oma
Yes it's great not to take the Asacol, hopefully it will continue to be the case. Love Oma
May I be more compassionate and loving than yeterday*and be able to spot the idiots in advance