everything in moderation

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Maureen
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everything in moderation

Post by Maureen »

Hi there!

After reading about vitamins and medicines and what to eat and not to eat..................my new motto is the same as the old stand by:
EVERYTHING IN MODERATION :hungry:

I'm so tired of hearing eat splenda it's the new sugar substitute...yada, yada, yada, Now it's supposed to be bad for you in large quantities just like nutra-sweet.

I figure if you have a healthy diet, lot's of fruit and veggies than you probably don't need a multi-vitamin.

That's just my take.
And eat chocolate in moderation.....oops! did I say that? Maybe that explains all my headaches! :bricks:

Love,
Mo
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barbaranoela
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Post by barbaranoela »

hahahaha MO----

Dark Chocolate is GOOD for ya---so the last review said!!!!!
The higher the cocoa content the better!!!


I agree-----but U must have *good control* to eat the good stuff in moderation-----NOT taking a jar----or container of whatever---then a spoon and eating right from the jar---- :lol:

Thats me----my nutricionist said a 1/2 cup of ice cream---- :hyper:

I said---U gotta be kidding!!!! :mallet:

What can I say-----I wish I could be the *junk* eater I was yeaaaaars back----

Now I take the healthier road and sneak in the junk stuff!!! :drool:

Have a good one MO---
Keep a SMILE
LUVE Barb
the fruit of the spirit is love, joy, peace, patience, kindness, goodness, faithfulness and self-control
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annie oakley
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Post by annie oakley »

I have come to realize Mo that you are right, everything in Moderation. And I am trying to eat frozen fruit instead of Ice cream. Sometimes I put a large tablespoon of Ice cream on the top, But after all the Ice cream is gone...I buy NO MORE. Love Oma
May I be more compassionate and loving than yeterday*and be able to spot the idiots in advance
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Maureen
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Post by Maureen »

The only dark chocolate I like, I mean Love :pulsinghearts: is Nestles Crunch (dark) They made it for a limited time only....rats!
I called them and they sent me free coupons!
Now they sell Nestles Crunch sticks in the dark chocolate variety...yum-yum they are really good.

hey Oma, I should try frozen fruit, thanks for the idea! I'm eating frozen peas with my lunch right now (cooked, of course) I love them!

Happy Wednesday!
Love,
Mo
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