OMA-----Tai Chi Chih is wonderful----and so very easy to do---
This Jason(I think is his first name) Stone did a tape with minimizing the Original Tai Chi-----
It is so soothing to do----and this is the version we did it AZ.
I will check around the bookstores to see if I can get a tape for U---I think we saw it in Barnes and Nobel--
U would luve it OMA----soooooooooo relaxing--
Maybe the snakes might join in to---
Luve ya,
Barbara
CALLING OMA
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- barbaranoela
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CALLING OMA
the fruit of the spirit is love, joy, peace, patience, kindness, goodness, faithfulness and self-control
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Sounds wonderful....I am all for easy Barb. Besides I hear that Tai Chi is good for Balance (which I have None of) and it keeps you fit and can be a form of Meditation. I love that stuff.
Love ya Oma AkA Calamity Jane
Love ya Oma AkA Calamity Jane
May I be more compassionate and loving than yeterday*and be able to spot the idiots in advance