Paleo Staples/Food List

The father of Medicine, Hippocrates, said, “Let thy food be thy medicine and thy medicine be thy food.” This discussion contains information found by some members to be helpful for controlling the symptoms of microscopic colitis, by diet alone, or in conjunction with certain medications.

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harvest_table
Rockhopper Penguin
Rockhopper Penguin
Posts: 1509
Joined: Wed May 25, 2005 6:29 pm
Location: Fergus Falls, Minnesota

Paleo Staples/Food List

Post by harvest_table »

Please feel free to add to this list.

Sweet Onions
Walnuts
Dandelion Greens
Zucchini Squash
Yellow Bell Peppers
Waterchestnuts
Red Bell Peppers
Rose Apples
Roselle
Pink Lady Apples
Pistachios
Concord Grapes
Cilantro
Hot House Tomatoes
Mulberries
Turkey
Seckel Pears
Cherimoya
Carrots
Avocados
Granny Smith Apples
Purple Passion Fruit
Casaba Melons
White Currants
Acorn Squash
Butter Lettuce
Loquats
Oheloberries
White Nectarines
White Grapefruit
Guavas
Jujube
Litchis
Kiwi
Yellow Anaheim Peppers
Pears
Apricots
Green Olives
Rio Star Grapefruit
Grapes
Breadfruit
Red Leaf Lettuce
Cortland Apples
Venison
Duck
Pitanga
Gooseberries
Asparagus
Blueberries
Red Cabbage
Kale
Red Rome Apples
Orange Peel
Portabella Mushrooms
Raspberries
Raisins
Longans
Nectarines
Green Bartlett Pears
Starfruit
Black Olives
Red Grapes
Green Cabbage
Okra
Red Bartlett Pears
Bok Choy
Artichoke
Asian Pears
Jonagold Apples
Pheasant
Red Currants
Strawberry Guavas
Red Anjou Pears
Papayas
Mammy Apples
Red Sweet Cherries
Navel Oranges
Mustard Greens
White Peaches
Cherry Tomatoes
Brazil Nuts
Green Chard
Radishes
Pecans
Zante Currants
Gala Apples
Bison
Red Delicious Apples
Bing Cherries
Green Bell Peppers
Rabbit
Chicken
Golden Seedless Raisins
Persimmons
Goose
Blackberries
Sesame Seeds
Black Grapes
Pumpkin Seeds
Green Grapes
Bosc Pears
Watercress
Red Sour Cherries
Bamboo Shoots
Pummelo
Comice Pears
Brussels Sprouts
Plantains
Red Raspberries
Honeydew Melon
Prickly Pears
Japanese Persimmons
Cherries
Oro Blanco
Tomatoes
Soursop
Sapodilla
Cantaloupe
Black Plums
Loganberries
Durian
Lemons
Red Pears
Collard Greens
Tamarinds
Yellow Squash
Tangelo
Kumquats
Yellow Carribean Peppers
Jonathan Apples
Ruby Red Grapefruit
Rhubarb
Yellow Onions
Pineapple
Red Grapefruit
Boysenberries
Dates
Roma Tomatoes
Mcintosh Apples
Elderberries
Golden Delicious Apples
Olives
Romaine Lettuce
Fuji Apples
Celery
Mangos
Macadamias
Jackfruit
Figs
Chile Pepper
Red Tart Cherries
Java Plums
Red Onion
Green Onions
Red Plums
Cucumbers
Oranges
Empire Apples
Blood Oranges
Pinenuts
Parsley
Pink Grapefruit
Poblano Peppers
Almonds
Broccoli
Grapefruit
Sunflower Seeds
Green Anaheim Peppers
Valencia Oranges
Sweet Cherries
Quail
Cauliflower
Garlic
Plums
Green Jalapeno Peppers
Baby Portabella Mushrooms
White Mushrooms
Sapotes
Jonamac Apples
Spinach
Orange Bell Pepper
Tangerines
Red Jalapeno Peppers
Limes
Quinces
Braeburn Apples
Groundcherries
Bananas
Custard Apples
Shrimp
Peaches
Red Chard
Spaghetti Squash
European Black Currants
Lemon Peel
Carissa
Tart Cherries
Arugula
Leeks
Hazelnuts
Green Anjou Pears
Prunes
Orange Roughy
Butternut Squash
Cameo Apples
Green Leaf Lettuce
Eggplant
White Onions
Acerola
Carambola
Seedless Raisins
Pomegranates
Salmon
Feijoa
Lacinato Kale
Red Kale
Cranberries
Honey Tangerine
Watermelon
Green Kale
Crabapples
Strawberries
Elk
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