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I could easily live without eating gluten and casein! That would be fine by me.
The Murakami book is all about activating and deactivating genes, which I would presume is a bit like reprogramming. He says that three factors effect genes---
the genes themsevles (which ones we have and don't have)
the environment
the mind
His hypothesis is that you can activate and decactivate your genes with your mental state, which he has proven in one scientific study. This still remains at the hypothesis state though. There is much more research to be done.
Hmmmmmmmmm. I'll have to look for that one the next time I get to a book store.
Thanks,
Tex
It is suspected that some of the hardest material known to science can be found in the skulls of GI specialists who insist that diet has nothing to do with the treatment of microscopic colitis.
coconut, grapes, wine (unless it is sulfite free), most dried fruit (unless it says sulfite free), chocolate....those are the ones that come quickly to my mind.