How soluble fiber can help you!

Here are links to other internet sites that offer good , current information, on issues related to microscopic colitis.

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Carrie
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How soluble fiber can help you!

Post by Carrie »

For a great explanation of how soluble fiber can help with both diarrhea and constipation (and why you need to be careful with insuluble fiber) go to http://www.helpforibs.com/diet/fiber1.asp .
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Post by Jean »

I question having this link here as it is recommending foods that many of us are intolerant of. Newbies, please consider the fact that this may not be good advice for us.

Jean
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Carrie
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Post by Carrie »

Naturally eveyone should avoid foods to which they are intolerant. But there are a lot of different foods to choose from that are good sources of soluble fiber. The point of the link is this: SOLUBLE fiber MAY help to control diarrhea.

Carole
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