HI Polly, you are like the Guhru of healthy foods.....what I wanted to know is this: I want to eat some things things that will basically clean out the other stuff I wasn't suppose to be eating (the junk stuff we all slip on now and then)
And wondered about some basic meals to eat. I like all foods, so there's very little that I would turn up the old nose at. I learned to eat what was put in front of me as a kid, which may be part of the problem with most of us that grew up that way. My mother fried everything she got her hands on, I am not complaining....it's just all she knew. I steam things now, and don't fry everthing, In fact there's very little I fry anymore at all. Except when I just have to have a Hamburger. I like all veggies and fruits. If you or anyone that has sugesstions I'd be pleased as punch, Thanks Family Love Oma
May I be more compassionate and loving than yeterday*and be able to spot the idiots in advance
