Take 1# lean ground beef, 1/3 cup GF bread crumbs, 1/4 cup chopped onion, 1 egg beaten, 1 tsp. salt & 1/4 tsp. pepper and combine and make into 4 patties. Brown in skillet on both sides about 10 minutes.
Then take 2 cups GF beef broth and 1 large onion that is thinly sliced,
1 cup of sliced mushrooms and add that to the skillet and heat until boiling, and then reduce the heat and simmer for 10 minutes. Remove the patties and add 3 tablespoons of whatever thickening you use with 3 tablespoons of water and add that to the beef broth mixture. Put the patties back in the skillet and simmer another 10 minutes.
I have been using arowroot for my thickener in gravies, etc....
Serve these with mashed potatoes....
Salisbury Steak
This forum contains recipes and information on special cooking techniques that are beneficial to anyone trying to control the symptoms of gluten sensitivity, celiac disease, microscopic colitis, or any other inflammatory bowel disease. All of the recipes listed here are free of gluten, dairy products, and soy. Many are also free of eggs, yeast, and/or corn.
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