In fact, it's at least as good as the low-fat diet recommended by the American Heart Association, according to tests.
http://www.chron.com/disp/story.mpl/health/4659972.html
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Mediterranean Diet Shown To Be Good For Heart Health
Moderators: Rosie, Jean, CAMary, moremuscle, JFR, Dee, xet, Peggy, Matthew, Gabes-Apg, grannyh, Gloria, Mars, starfire, Polly, Joefnh
Mediterranean Diet Shown To Be Good For Heart Health
It is suspected that some of the hardest material known to science can be found in the skulls of GI specialists who insist that diet has nothing to do with the treatment of microscopic colitis.