I read your post saying almond butter will lower cholesterol faster than peanut butter. I didn't even know peanut butter would lower it.
I think I need to get some almond butter. Next question is....how much should I eat a day.....do you know?
Shirley
Maggie..............
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Maggie..............
When the eagles are silent, the parrots begin to jabber"
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-- Winston Churchill