A Fascinating Lecture about the Immune System

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barbaranoela
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Post by barbaranoela »

I knew about a dark room when going to sleep---cus thats what I do---

We had an anniversary clock that---tick-tick ticked--very quietly BUT even that sound bothered me--so its now holding still @ 12 O'clock :smile:
Barbara
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Post by Mars »

:ROFL: you tickle me Barbara!

Love ya!
"Let us rise up and be thankful, for if we didn't learn a lot today, at least we learned a little, and if we didn't learn a little, at least we didn't get sick, and if we got sick, at least we didn't die; so, let us all be thankful." -- Buddha
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artteacher
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Post by artteacher »

Dear Polly,

Thank you, Thank you!!! What a wonderfully written post. I will concentrate on these steps starting today. A couple things struck me as I read the 7 tips, by way of confirmation:
1. I have lupus, hashimoto's, mc, all autoimmune problems, and my C-reactive protein measurement (even though I'm in lupus remission, and the mc is mostly under control) is still out of normal ranges.
2. About a year after the stomach problems started, I began to see light right through my eyelids. Had to buy the block-out shades or I couldn't sleep. Maybe just the body's way of trying to protect itself and get good sleep?

Thanks again Polly, Marsha
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