Headache is back@!%$

[annie oakley]

I think I may have a clue where it is coming from tho.....It's either a tension/stress headache with all that is going on at work, but it is more likely food related because tonight I started having my joints sort of ache more than usual. I just have to back tract and see what I have been eating and not paying attention. Just sort of thinking out loud here. It's so wierd, this desease, I finally found something that keeps the skin rashes and gen skin problems in check....it's called Renew by Avon all in one care.
I have been using it for a month now and no bad reactions and skin is looking better. Anyway ....Love Oma

[harvest_table]

Oma,

Sorry to hear about your headaches. I also remember you posting recently about sinus problems. Hope that has cleared up.

There is an interesting research site on chronic illness and food intolerances which I posted in the links forum. Please check it out, I tried to provide a link here but my computer is having adjusted problems with the move and all, I guess. You might find it interesting.

Are you eating whole fresh foods these days? Any diary or processed foods? Also, wondering about your sugar intake.

It's often easier to make changes in our diets than avoiding the stress ors in our lives. Hope you feel better soon.

Love,
Joanna

[annie oakley]

Hi .....I am assessing my sugar intake. I think I have been eating alot of sugar lately and never realized it until yesterday. I eat as much fresh as I can. I will check out the link tho. I feel better today....I am trying to eat bland for a few days. Love Oma