Feel good today - plurisy is better but still there.
Breakfast - None
Lunch = a few chunks of cheese - wasn't hungry
Been cleaning all day - weather is HOT Waiting on the :sun" to go down so I can water the flowers.
Dinner = BBQ
Potatos and onion w/minced garlic, salt, pepper, olive oil wrapped in foil cooked on the grill
Pork chops, seasoned (seasoning salt, pepper, garlic), on grill
Carrots, cauliflower, broccoli w/olive oil, pepper wrapped in foil, cooked on the grill!
YUMMY!Excellent GF Day!
I'm
"Let us rise up and be thankful, for if we didn't learn a lot today, at least we learned a little, and if we didn't learn a little, at least we didn't get sick, and if we got sick, at least we didn't die; so, let us all be thankful." -- Buddha
BAD, BAD day - it is 8:12 pm and I haven't eaten today except for a handful of Lays chips.
Don't know what the deal is - not hungry, lethargic (probably from not eating!)
I will try to find something to snack on.
I'll do better tomorrow!
"Let us rise up and be thankful, for if we didn't learn a lot today, at least we learned a little, and if we didn't learn a little, at least we didn't get sick, and if we got sick, at least we didn't die; so, let us all be thankful." -- Buddha
Not a good day - not following my diet very well. The food intake is ok, the quantity is bad!
Breakfast
3 GF sausage patties
Lunch
BBQ leftovers - Pork Chop
potato's and onions drizzled w/olive oil and seasoning
carrot, califlower, broccoli drizzled w/olive oil and pepper
Dinner
Haven't eaten and not hungry. I will try to find some canned fruit to eat. I have some fruit cocktail in light syrup. Might make myself eat that.
I find I am having trouble eating 3+ meals a day. I am not hungry although I know I have to make myself.
I eat small portions, just on the go so much that in the evening, I don't want to eat.
NOTE: lunch was made from scratch on the weekend. The veggies don't agree with me too much. They are causing a bloating feeling.
I think I will take some ceral (rice GF from the health food store) to work and pick up some 2% milk. It isn't a problem to eat at work. I need some variation in my breakfast but am trying to add meat for the energy.
Any suggestions would be welcome.
I did end up eating a bowl of tropical fruit (canned) for dinner.
"Let us rise up and be thankful, for if we didn't learn a lot today, at least we learned a little, and if we didn't learn a little, at least we didn't get sick, and if we got sick, at least we didn't die; so, let us all be thankful." -- Buddha
I will list the types of foods I have been eating, although they will be vague, you w get the idea.
Breakfast has consisted of a bowl of fuit cocktail or a banana or 3 sausage patties. These are separate meals, not combined. Still can't tolerate breakfast right away in the morning since it still makes me nausious. I have had this problem from as early as Jr. High (that's the earlies I can remember it). No problems with any.
Lunches have consisted (listed in the same "What I remember" category):
One Day: chicken wings (yes they were deep fried) unsure of the coating. No problems that I was aware of. Ate potato salad with them (incredients were potato, mustard, celery, mayo, salt, pepper and onion. No problems.
Ate the following 2 days for lunch: Mixed green salad, ranch dressing, roast beef, bacon and cheese on top. No problems
Snacks: Banana's, fruit cocktail, Lays chips, Godiva Chocolate bar filled with Raspberries (loose stool after this one),
Dinner: chicken soup, hamburger patty, hot dog plain, no bun (same with burger), cheesy potatos, shrimp, cottage cheese. These were eated at different dinners - not together ! YUK
No after dinner snacks that I can remember.
"Let us rise up and be thankful, for if we didn't learn a lot today, at least we learned a little, and if we didn't learn a little, at least we didn't get sick, and if we got sick, at least we didn't die; so, let us all be thankful." -- Buddha
No breakfast but an early lunch of tuna fish, mayo, sweet relish, eggs, salt and pepper, celery on white bread toast! (I know, I know)
No problems though.
Snack - Banana
Dinner - Beer Butt Chicken on the BBQ made with pepsi instead of beer, mashed potato's and green beans, ham and potato's.
Peanut M&M's for a snack
This is my day - feeling pretty good!
"Let us rise up and be thankful, for if we didn't learn a lot today, at least we learned a little, and if we didn't learn a little, at least we didn't get sick, and if we got sick, at least we didn't die; so, let us all be thankful." -- Buddha
Lunch - large spring mix salad greens with cucumber, radishes, cheese, ham, salami, carrots, celery and Italian dressing.
Had explosive D about 4 hours later (2 times). Don't know if it was the dressing - I tend to think so, or the greens?????
Dinner - 4 bites of spaghetti - (sorry - slipped - it looked so good)
Still have cramping in the lower, right side and gassy feeling.
Knees have ached awful today - weather is damp and rainy.
Try harder tomorrow!
"Let us rise up and be thankful, for if we didn't learn a lot today, at least we learned a little, and if we didn't learn a little, at least we didn't get sick, and if we got sick, at least we didn't die; so, let us all be thankful." -- Buddha
gassy all day - don't feel real good, aches in my knees (note: rained off and on all day - usual when this happens)
Dinner - still trying to decide if I want any - it's 8:30 and I slept after work for an hour and a 1/2. Don't feel any better and eyes are worse.
Doc put me on Z-Pak and Singulair
"Let us rise up and be thankful, for if we didn't learn a lot today, at least we learned a little, and if we didn't learn a little, at least we didn't get sick, and if we got sick, at least we didn't die; so, let us all be thankful." -- Buddha
"Let us rise up and be thankful, for if we didn't learn a lot today, at least we learned a little, and if we didn't learn a little, at least we didn't get sick, and if we got sick, at least we didn't die; so, let us all be thankful." -- Buddha
Breakfast
Sausage and scrambled eggs/hashbrown casserole
Lunch - none - wasn't hungry
Snack
Salsa and chips
Dinner
Bean soup
That's all folks.
Feeling better although the aches and pains are still here and the loosey goosies have been around today. Hopefully tomorrow will be better.
Going to a state park for a family reunion (they DO have potties - will be taking my own TP though).
"Let us rise up and be thankful, for if we didn't learn a lot today, at least we learned a little, and if we didn't learn a little, at least we didn't get sick, and if we got sick, at least we didn't die; so, let us all be thankful." -- Buddha
Family Reunion Day - No breakfast (not usually hungry - habit from younger days)
Lunch - hot dogs on the grill (all Beef)
mac salad (I know - pasta)
baked beans - catsup, onions and syrup
1 bite of homemade beef (ground beef) jerky
Dinner - None
Snack - eggs fried
felt pretty good all day - stool is loose and light baby-shi$$ brown
"Let us rise up and be thankful, for if we didn't learn a lot today, at least we learned a little, and if we didn't learn a little, at least we didn't get sick, and if we got sick, at least we didn't die; so, let us all be thankful." -- Buddha
Lunch - hamburger on the grill w/dried onion flakes, left over baked beans, chips
Dinner - smoked sausage on the grill, OreIda Hashbrowns
Did ok today - knees not hurting quite as bad
Still having loosey goosies today - still light brown and fluffy
"Let us rise up and be thankful, for if we didn't learn a lot today, at least we learned a little, and if we didn't learn a little, at least we didn't get sick, and if we got sick, at least we didn't die; so, let us all be thankful." -- Buddha
Don't feel like eating - got a BAD sunburn today while swimming! Keeping hydrated by drinking water.
Otherwise - feel pretty good
Energy seems to be pretty good. I have doubled my B-12 s/l tablets. Don't want to sleep as often as I have been. Doing more physical labor (nothing strenuous, just more active than usual)
"Let us rise up and be thankful, for if we didn't learn a lot today, at least we learned a little, and if we didn't learn a little, at least we didn't get sick, and if we got sick, at least we didn't die; so, let us all be thankful." -- Buddha
Waiting on the :sun" to go down so I can water the flowers.
