I was really feeling like a *whimp* but Frank gave me a nice Xplanation--
Barbara----one day U have relief? and then next its
and cussing 
Yes, Frank----
Frank---first of all when U ARE STRESSED OUT and DEPRESSed--not relaxing over this off and on pain---U are CAUSING your BODY to TIGHTEN UP --thus causing MORE intense PAIN---
We are not blinking an EYE---it is not a 1-2-3- miracle course---
It takes time----and U have to TRY and RELAX and be PATIENT!!!!
When the pain increases---try to relax your body----lie down---do one of the Xercizers I instructed U to do!!!!!
DO MEDITATION----and U are NOT being a WHIMP!!!!
Said I---*Frank---thank U so much--U have *pin-pointed* *ME* cus thats the type of person I am-----
Frank---*we will give U relief---BUT it can always flare up/or not--
Then Mr. L popped in and
Frank said *that is your pain in the ass* We all had a good laugh---
I am hurting BUT I am feeling better---
thanks for *listening*
Barbara
