Yes---besides the ball---I have many others Xercizers that I do there---
Usually 2 hours worth--
Like heat---then leg stretching---moving legs like a *windshield* wiper--back and forth---slooooow---
Frank came in and said* Barbara--it isnt POURING out--just a drizzle- so slow up the *wipers*
Then they do that pulsating machine on both 's sides--
Ride the bike ---and a few yoga poses that are helpful too
Today he said---Barb---bend over and touch toes---almost got there too!!
Then he said---Ok--now bend backwards said I---*and touch my heels*
Frank was cracking up-- NO!!! just C how far U can bend-backwards without pain!!!
Today a call went into the Ortho---and it will be our chat that will decide if an MRI be needed--
yup--this is one big pain in the
Have a good day---
luve Barb
Calling DEE
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- barbaranoela
- Emperor Penguin
- Posts: 5394
- Joined: Wed May 25, 2005 6:11 pm
- Location: New York
Calling DEE
the fruit of the spirit is love, joy, peace, patience, kindness, goodness, faithfulness and self-control
Sounds like Frank has covered all of the bases with your therapy.
I know those darn scaitic problems can take a while to get better.
It would be a defintie NO to surgery unless I'd know it would be done by an expert in it and has done thousands. Even then, I'd want to reveiw the success rates..
Keeping my that you get up one day soon and can say,
"You know what? I don't have the pain in my arse today"!!!!!!!
Love
Dee~~~
I know those darn scaitic problems can take a while to get better.
It would be a defintie NO to surgery unless I'd know it would be done by an expert in it and has done thousands. Even then, I'd want to reveiw the success rates..
Keeping my that you get up one day soon and can say,
"You know what? I don't have the pain in my arse today"!!!!!!!
Love
Dee~~~
"What the heart gives away is never gone ... It is kept in the hearts of others."
- barbaranoela
- Emperor Penguin
- Posts: 5394
- Joined: Wed May 25, 2005 6:11 pm
- Location: New York
Right U are Dee----a day here and there I almost had a on my face -- but that turned *sour* fast!!!!
Yes, I heard that *S* can take time--but being I never went thru it--and knowing ME --HOW MUCH TIME???? and NO SURGERY for me--not unless they cant find the CEEMENT---where it was put--
When one is hanging around the house---OK--grin and bear it -take a pill and say BUT when one is trying to go shopping--walking them supermarkets sorta makes U wanna just stop--sit and
I have done that 2---so Mr. Louie has become the *shopper* and he comes home with the candies---the entermann's doughnuts etc.
Friday he goes in for his *knee* surgery---(miniscus)--so we 2 shall make some pair @ home!!!!!
Cant U just picture this----FRICK and FRACK--- 'in along--
I will bring him in @ 2pm and our friend Jerry will bring him home--I was going to sit there but the nurse said---by the time they get to him---and then by the time it takes him to get outta *lala* land it will be several hours---so Jerry steps in and says---*U cant sit and wait--I will bring him home* I will go home after they put Lou to sleep!!!!
Jerry is our *angel* he always is ready to do a good deed---and a man filled with such *giving* of himself--
I sorta thought that I would sprawl out on L.s bed while he is in surgery but the last time it was NO WAY--and I lounged in the waiting area---until he was ready to go--
So we decided that being I might not be in great *form* better I keep OFF the road--
C-ya around the homestead!!!
Barb
Yes, I heard that *S* can take time--but being I never went thru it--and knowing ME --HOW MUCH TIME???? and NO SURGERY for me--not unless they cant find the CEEMENT---where it was put--
When one is hanging around the house---OK--grin and bear it -take a pill and say BUT when one is trying to go shopping--walking them supermarkets sorta makes U wanna just stop--sit and
I have done that 2---so Mr. Louie has become the *shopper* and he comes home with the candies---the entermann's doughnuts etc.
Friday he goes in for his *knee* surgery---(miniscus)--so we 2 shall make some pair @ home!!!!!
Cant U just picture this----FRICK and FRACK--- 'in along--
I will bring him in @ 2pm and our friend Jerry will bring him home--I was going to sit there but the nurse said---by the time they get to him---and then by the time it takes him to get outta *lala* land it will be several hours---so Jerry steps in and says---*U cant sit and wait--I will bring him home* I will go home after they put Lou to sleep!!!!
Jerry is our *angel* he always is ready to do a good deed---and a man filled with such *giving* of himself--
I sorta thought that I would sprawl out on L.s bed while he is in surgery but the last time it was NO WAY--and I lounged in the waiting area---until he was ready to go--
So we decided that being I might not be in great *form* better I keep OFF the road--
C-ya around the homestead!!!
Barb
the fruit of the spirit is love, joy, peace, patience, kindness, goodness, faithfulness and self-control