Mesquite Crackers

This forum contains recipes and information on special cooking techniques that are beneficial to anyone trying to control the symptoms of gluten sensitivity, celiac disease, microscopic colitis, or any other inflammatory bowel disease. All of the recipes listed here are free of gluten, dairy products, and soy. Many are also free of eggs, yeast, and/or corn.

Moderators: Rosie, Jean, CAMary, moremuscle, JFR, Dee, xet, Peggy, Matthew, Gabes-Apg, grannyh, Gloria, Mars, starfire, Polly, Joefnh

Post Reply
User avatar
tex
Site Admin
Site Admin
Posts: 35067
Joined: Tue May 24, 2005 9:00 am
Location: Central Texas

Mesquite Crackers

Post by tex »

These taste a little like graham crackers.

Mesquite Crackers

1 c mesquite flour
1/2 c almond meal
2 tbsp sesame and flax seeds
1/2 c coconut oil
1 egg
1 tsp salt
1 tsp molasses

Mix all the ingredients into a stiff dough, chill for 45 min, and roll out between two sheets of wax paper, to the thickness of a thin cracker.

Slice into squares or triangles, and lay out on a foil lined cookie sheet.

Bake at 375 degrees F for 6-8 min, and watch closely, because they are easy to burn, if you bake them a little too long.

If you can't find mesquite flour locally, you can order it here:

http://www.casadefruta.com/SearchResult ... egoryID=22

Tex
:cowboy:

It is suspected that some of the hardest material known to science can be found in the skulls of GI specialists who insist that diet has nothing to do with the treatment of microscopic colitis.
Top
Post Reply

Return to “Dee's Kitchen”