Broccoli Stir Fry

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Dee
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Posts: 1941
Joined: Thu May 26, 2005 4:40 am
Location: OHIO

Broccoli Stir Fry

Post by Dee »

1/2 lb broccoli
1/3 cup chopped onion
4 garlic cloves, minced
2 teaspoons red wine vinegar
2 teaspoons "mock" soy sauce
2 teaspoons teriyaki sauce
2 teaspoons brown sugar
1/4 teaspoon ground ginger
1/8-1/4 teaspoon curry powder
pepper, to taste
Pam cooking spray
Directions
Heat a nonstick skillet coated with pam or extra virgin olive oil.
Add onions, garlic, and broccoli and stir fry for about 6-8 minutes,.
In a bowl combine next 7 ingredients.
Add to pan the last minute of cooking and stir to coat broccoli completely.
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