¼ cup quinoa flour
¼ cup cornstarch or potato starch
2 Tbsp. arrowroot or tapioca starch
2 Tbsp. almond flour or amaranth flour
1 tsp. sugar
1 tsp. baking powder
1/8 tsp. salt
1 T. oil
1/3 - ½ cup milk
Mix dry ingredients together in a bowl. Add oil and milk to dry mixture. Pour onto heated, oiled griddle and cook until bubbly, then flip. Makes 4-6 pancakes.
EF Pancakes
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EF Pancakes
You never know what you can do until you have to do it.
Thanks Gloria for posting the recipes. I really think you should start your own blog here with all the shopping tips, buying in bulk, and all your experiments. I would be forever in your debt. I work all day and honestly by the time I get home, being creative is the last thing on my mine. AND like you, I have dropped more pounds after this last flare............hovering close to 100 lbs. I wish I could slow down my metabolism!
PS In my frustration to bake something with calories, I decided to use organic, free range eggs. I was happily surprised that I did not have a reaction. I will use them again sparingly.
PS In my frustration to bake something with calories, I decided to use organic, free range eggs. I was happily surprised that I did not have a reaction. I will use them again sparingly.
God, grant me the serenity to accept the things I cannot change; courage to change those things I can, and WISDOM to know the difference