B12 deficiency

[klhale]

Hi all,

This is for people that may have overlooked a B12 blood test....

I had a bad B12 deficiency, diagnosed 3 years ago.
My symptoms were as follows:

short term memory loss
shortness of breathe
tingling in my left hand and or fingers

My doc diagnosed me and after initial treatment (frequent doses of B12) I have a B12 injection once per month.

I have felt so much better since being treated and I also gained much needed weight.

karen

[rsfarm]

B12, Potassium, and Magnesium (Topical) seem the be the three big must have supplements for me. I always wonder if there aren't others. The MC diet is so limited, especially in vegetables and fruits.