Feel free to discuss any topic of general interest, so long as nothing you post here is likely to be interpreted as insulting, and/or inflammatory, nor clearly designed to provoke any individual or group. Please be considerate of others feelings, and they will be considerate of yours.
I think I have finally recovered from my 5 week long colitis flare up! It's amazing the difference. I feel like I am getting *nourished* from food, and I am much stronger when I train. Still going to be very easy on my body for a while, but oh, thank heavens. Reading all the posts still totally helps even when I am feeling good. I am so grateful for finding you all!!
Congrats on feeling better.
Taking it easy on your body for a while is a good idea. It's easy to want to push hard when we feel better but our bodies need time to recover after a long flare like that.
Thanks for the good news.
"My mouth waters whenever I pass a bakery shop and sniff the aroma of fresh bread, but I am also grateful simply to be alive and sniffing." Dr. Bernstein
@ Zizzle... Sadly, I didn't do much different. The flare just sort of resolved with time. That's one of the truly frustrating things about the colitis is that I cling to the illusion of being able to control it. I mean, i can help it along by choosing carefully what I eat, but really...
