OK, time for another meal check. I always enjoy reading about this, because it gives me new ideas.
Here's my lineup today:
BRUNCH-banana, 2 eggs fried in olive oil, Canadian bacon, iced tea (unsweet)
DINNER-hamburger topped with a portabello mushroom and onions (all sauteed in olive oil), fresh steamed broccoli, red beets, herbal peppermint/spearmint iced tea (unsweet), 2 dates
Later I plan to have a fresh peach and some plain walnuts.
What did YOU eat?
Love,
Polly
What did you eat today?
Moderators: Rosie, Jean, CAMary, moremuscle, JFR, Dee, xet, Peggy, Matthew, Gabes-Apg, grannyh, Gloria, Mars, starfire, Polly, Joefnh
What did you eat today?
Blessed are they who can laugh at themselves, for they shall never cease to be amused.
Polly-
I enjoy this to. Thanks for bringing it up again
Breakfast- fried a home made sausage pattie crumbling it up and mixed it with some roasted root vegetables. Steamed two eggs on top. Kind of like corn beef hash with eggs but not. This works with winter squash also.
Lunch - Leftover cold chicken, Zucchini salad, steam zucchini and or summer squash for a minute or two, cool, dress with a little oil and vinegar, black pepper , marinate in the icebox over night. Roasted root vegetables.
Snack -Fresh Colorado Peach from the farmers market. A few almonds
Dinner- not to exciting. Barbecued Pork chop, fresh green beans with garlic, Butternut squash, small green salad with walnuts sprinkled on top .
Matthew
I enjoy this to. Thanks for bringing it up again
Breakfast- fried a home made sausage pattie crumbling it up and mixed it with some roasted root vegetables. Steamed two eggs on top. Kind of like corn beef hash with eggs but not. This works with winter squash also.
Lunch - Leftover cold chicken, Zucchini salad, steam zucchini and or summer squash for a minute or two, cool, dress with a little oil and vinegar, black pepper , marinate in the icebox over night. Roasted root vegetables.
Snack -Fresh Colorado Peach from the farmers market. A few almonds
Dinner- not to exciting. Barbecued Pork chop, fresh green beans with garlic, Butternut squash, small green salad with walnuts sprinkled on top .
Matthew
Breakfast - 2 leftover roasted chicken wings, water
Dinner, (noon) - Pork sausage, squash, mashed taters, water
Mid-afternoon shack - 1 Virgil's Root Beer
Supper, (evening) - leftover grilled pork steak, water
Love,
Wayne
Dinner, (noon) - Pork sausage, squash, mashed taters, water
Mid-afternoon shack - 1 Virgil's Root Beer
Supper, (evening) - leftover grilled pork steak, water
Love,
Wayne
It is suspected that some of the hardest material known to science can be found in the skulls of GI specialists who insist that diet has nothing to do with the treatment of microscopic colitis.
Hi all,
Thank you for all the kind words and thoughts last night. I do sincerelly appreciate them.
Instead of reporting on today, I'd just like to report what I had for lunch yesterday because I had a reaction to something I ate then resulting in a little D this time today, approximately.
What I had was a hamburger patty made of some ground meat that's supposed to be ok from a local grocery, but I don't usually buy meat there, but the sis bought it, and she has the same "allergens" and has no trouble with that, so I'm assuming it was ok.
In it I put the same herbs andspices that I usually do, used the same olive oil, etc.
A new thing I had on the side, was 1/4 of an avocado out of one of those packages with four halves sealed in one of those vacuum sealed packages at Walmart. (bil had a coupon...ha!). Nothing in that should've bothered me, I don't think.
Cooked some of those Alexia frozen potatoes that I never have a problem with, so don't think that's it. Put a little ketchup on those and also a little on the burger meat.
Last, had a few pieces of fresh tomato on top of a little lettuce salad, and then, added a little of the Drew's brand (All Natural) Kalamata Olive & Caper Salad Dressing & 10 minute marinade. This stuff is soooo delicious, so that makes me suspicious right there! Ha! It contains several fermented things which I generally try to avoid, particularly since I've tested positive to one species of yeast (brewer's/baker's yeast).
Anyway, among many other ingredients, this stuff lists wine vinegar and balsalmic vinegar.
Many months ago, I ate a different brand of balsalmic vinegar over at the sis's house. There was absolutely nothing that we ate that night, other than the balsalmic vinegar, and I had a DEFINITE reaction to the balsalmic, so haven't eaten it since. Always meant to try it again after I was stable, but never got around to it. This stuff has too many ingredients to say it's the balsalmic, and it's labeled "Dairy, Gluten, Sugar, and GMO free."
Had safe potato chips on the side.
OK, just found something new -- bottle says it's got "sour salt" in it. WHAT is that!?
Just to make sure it wasn't the meat or tomatoes this evening, had a leftover burger patty with a little mustard and a different safe salad dressing with a few little pieces of white onion on top instead of tomatoes.
(I don't usually have a problem with tomatoes, but have been eating them more frequently lately along with the Muir Glen ketchup.
Other thing I didn't have today that had yesterday was the leftover brisket BBQ.
Anxious to see if there's any reaction tomorrow evening. Guess I'll add tomatoes back in if I'm ok tomorrow.
Did take a milk-free probiotic just in case, and probably should repeat tomorrow.
Hmm, wonder if balsalmic is particularly bad about causing reactions in the brewer's/baker's yeast sensitive person? Anyone know?
Sis apparently eats it all the time with no observable reaction to it. Why would this be since we're both sensitive to it according to our stool tests? I wonder if it's not possible that this "yeast" infraction is doing silent harm, so that concerns me.
OK, gotta get off here.
Yours, Luce
Thank you for all the kind words and thoughts last night. I do sincerelly appreciate them.
Instead of reporting on today, I'd just like to report what I had for lunch yesterday because I had a reaction to something I ate then resulting in a little D this time today, approximately.
What I had was a hamburger patty made of some ground meat that's supposed to be ok from a local grocery, but I don't usually buy meat there, but the sis bought it, and she has the same "allergens" and has no trouble with that, so I'm assuming it was ok.
In it I put the same herbs andspices that I usually do, used the same olive oil, etc.
A new thing I had on the side, was 1/4 of an avocado out of one of those packages with four halves sealed in one of those vacuum sealed packages at Walmart. (bil had a coupon...ha!). Nothing in that should've bothered me, I don't think.
Cooked some of those Alexia frozen potatoes that I never have a problem with, so don't think that's it. Put a little ketchup on those and also a little on the burger meat.
Last, had a few pieces of fresh tomato on top of a little lettuce salad, and then, added a little of the Drew's brand (All Natural) Kalamata Olive & Caper Salad Dressing & 10 minute marinade. This stuff is soooo delicious, so that makes me suspicious right there! Ha! It contains several fermented things which I generally try to avoid, particularly since I've tested positive to one species of yeast (brewer's/baker's yeast).
Anyway, among many other ingredients, this stuff lists wine vinegar and balsalmic vinegar.
Many months ago, I ate a different brand of balsalmic vinegar over at the sis's house. There was absolutely nothing that we ate that night, other than the balsalmic vinegar, and I had a DEFINITE reaction to the balsalmic, so haven't eaten it since. Always meant to try it again after I was stable, but never got around to it. This stuff has too many ingredients to say it's the balsalmic, and it's labeled "Dairy, Gluten, Sugar, and GMO free."
Had safe potato chips on the side.
OK, just found something new -- bottle says it's got "sour salt" in it. WHAT is that!?
Just to make sure it wasn't the meat or tomatoes this evening, had a leftover burger patty with a little mustard and a different safe salad dressing with a few little pieces of white onion on top instead of tomatoes.
(I don't usually have a problem with tomatoes, but have been eating them more frequently lately along with the Muir Glen ketchup.
Other thing I didn't have today that had yesterday was the leftover brisket BBQ.
Anxious to see if there's any reaction tomorrow evening. Guess I'll add tomatoes back in if I'm ok tomorrow.
Did take a milk-free probiotic just in case, and probably should repeat tomorrow.
Hmm, wonder if balsalmic is particularly bad about causing reactions in the brewer's/baker's yeast sensitive person? Anyone know?
Sis apparently eats it all the time with no observable reaction to it. Why would this be since we're both sensitive to it according to our stool tests? I wonder if it's not possible that this "yeast" infraction is doing silent harm, so that concerns me.
OK, gotta get off here.
Yours, Luce
-
harvest_table
- Rockhopper Penguin
- Posts: 1509
- Joined: Wed May 25, 2005 6:29 pm
- Location: Fergus Falls, Minnesota
Okay, my day.
Green tea and honey with a big banana and peanut butter.
A few prunes and cashews mid morning
Cold salmon and leftover steamed sugar snap peas.(from my garden) Herbal tea
Corn chips and Newmans Salsa and lots of water
Grilled pork, sweet corn (fresh, from MN) sugar peas and salad with Drews dressing. Glass of merlot with dinner
Hey, we are really not that deprived are we?
Love,
Joanna
Green tea and honey with a big banana and peanut butter.
A few prunes and cashews mid morning
Cold salmon and leftover steamed sugar snap peas.(from my garden) Herbal tea
Corn chips and Newmans Salsa and lots of water
Grilled pork, sweet corn (fresh, from MN) sugar peas and salad with Drews dressing. Glass of merlot with dinner
Hey, we are really not that deprived are we?
Love,
Joanna
THE GLUTEN FILES
http://jccglutenfree.googlepages.com/
http://jccglutenfree.googlepages.com/
-
moremuscle
- Rockhopper Penguin
- Posts: 706
- Joined: Wed May 25, 2005 6:16 am
- Location: South Carolina
I've almost forgotten what I ate yesterday;
Home made egg drop soup for breakfast - decaf coffee and black tea
more black tea
Afternoon - Veal (chop) prepared with herbs/cayenne pepper in the skillet, cantalope, roasted peanuts in the shell, decaf coffee
After 10K workout, late dinner: Rest of the Veal, a mixed salad w/walnuts and pear, oil/vinegar dressing, more roasted peanuts, several clementines, some prunes, more tea and coffee
Love,
Karen
Home made egg drop soup for breakfast - decaf coffee and black tea
more black tea
Afternoon - Veal (chop) prepared with herbs/cayenne pepper in the skillet, cantalope, roasted peanuts in the shell, decaf coffee
After 10K workout, late dinner: Rest of the Veal, a mixed salad w/walnuts and pear, oil/vinegar dressing, more roasted peanuts, several clementines, some prunes, more tea and coffee
Love,
Karen
OK- I'll play - but be warned I need to go to the store...and I'm trying to clear out my pantry
Bkfst-bowl of Cocoa Pebbles
cup of peppermint tea
am snack - blackberry yoplait yogurt
lunch - picked some slices of pepperoni off kids' pizza @ Round table
iced tea
came home and had leftover greek salad
afternoon snack - popcorn
dinner - grilled chicken breast and thai kitchen noodle bowl
raw carrots and iced tea
dessert - craving chocolate (PMS) so I made a batch of Pamela's brownies
Bkfst-bowl of Cocoa Pebbles
cup of peppermint tea
am snack - blackberry yoplait yogurt
lunch - picked some slices of pepperoni off kids' pizza @ Round table
iced tea
came home and had leftover greek salad
afternoon snack - popcorn
dinner - grilled chicken breast and thai kitchen noodle bowl
raw carrots and iced tea
dessert - craving chocolate (PMS) so I made a batch of Pamela's brownies