Lectins 101

Gloria · Post by **Gloria** » Sat Mar 05, 2011 1:30 pm

Tex wrote:Vinegar actually contains histamine, since it is produced by fermenting ethanol.

Hmm. That's probably why I've had to completely give up vinegar. As I look forward to having salads again someday, I wonder what kind of dressing I could put on them. I can't think of a dressing that's made without vinegar. I might be able to thin my mock mayonnaise by adding a little more milk.

As far as olives go... I could probably try them again. I have several cans of them both with and without the ferrous sulfate. They make a wonderfully quick snack, that's for sure.

I'm at the crossroads of trying to decide if it's more important to test new foods or to get off Entocort. I'll write more in another thread.

Gloria

ant · Post by **ant** » Sat Mar 05, 2011 9:41 pm

I wonder what kind of dressing I could put on them

Do you tolerate lemon or lime juice? I sometimes make a dressing out of this instead of wine vinegar?

Best ant

Gloria · Post by **Gloria** » Sat Mar 05, 2011 10:34 pm

Ant,

I tried substituting lemon and lime juice for the vinegar in my mayo recipe, but I would always get mouth sores. I don't know if there was a correlation to my MC. Lemons and limes were the final fruit that I gave up. They're another food item I'd like to test.

Gloria