The weight loss is indeed impressive. What do you do about clothes? - you must be buying new ones constantly!
Best wishes for continued success!
Hugs,
Polly
Bariatric Surgery Update
Moderators: Rosie, Jean, CAMary, moremuscle, JFR, Dee, xet, Peggy, Matthew, Gabes-Apg, grannyh, Gloria, Mars, starfire, Polly, Joefnh
1) For breakfast and lunch I have an 8oz protein shake. Between breakfast and lunch I have a fresh fruit (4oz). Between lunch and dinner I have cottage cheese (4oz). For dinner i have baked, broiled or grilled fish (4oz), chicken (4oz) or lean beef (4oz) and 1/2 cup of vegetables.
2) I feel great! More energy, less sweating and I feel and look much better! I am able to do more things with my daughter. and very few meds.
2) I feel great! More energy, less sweating and I feel and look much better! I am able to do more things with my daughter. and very few meds.
Age: 51
What doesn't kill you, just makes you stronger.
What doesn't kill you, just makes you stronger.
