Burning D

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Erica P-G
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Joined: Sun Mar 08, 2015 2:06 pm
Location: WA State

Post by Erica P-G »

HI Texfiend,
It is low histamine because I freeze it....it doesn't have a chance to continue building histamine sitting in the refrigerator, the longer a food sits on the counter or in the fridge the faster it can build histamine levels. Hence a rule of thumb is to eat your leftovers within the next day or freeze it, otherwise throw it away.

The Cornish hen is just because that is a safe meat with bones for me ( I tend to react to the chicken protein if I eat it very often).
To Succeed you have to Believe in something with such a passion that it becomes a Reality - Anita Roddick
Dx LC April 2012 had symptoms since Aug 2007
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