Hi Martha,
I'd check with your dental hygienist, your dentist and your doctor for additional remedies.
My dental hygienist has been helpful in the past.
Meat Advice
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Re: Meat Advice
Martha,
I can tolerate a bit of the smaller canned beans. No way could I eat these daily.
I'm okay with some chickpeas and small canned beans. I don't tolerate any of the larger black beans or pinto beans ets. I seem to be better with canned over soaked. There is a small white bean that is sold in a can that I do okay with in moderation. Sometimes I have to look in the Hispanic aisle.
I'm also okay with some hummus. Generally I make it myself (due to ingredients in the processed ones.)
I can tolerate a bit of the smaller canned beans. No way could I eat these daily.
I'm okay with some chickpeas and small canned beans. I don't tolerate any of the larger black beans or pinto beans ets. I seem to be better with canned over soaked. There is a small white bean that is sold in a can that I do okay with in moderation. Sometimes I have to look in the Hispanic aisle.
I'm also okay with some hummus. Generally I make it myself (due to ingredients in the processed ones.)