for those with lichen sclerosis -

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Kate0129
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Post by Kate0129 »

Gabes & Tex~


I would like to report that i have modified my diet to ham....Inspirations Brand bought at Food Lion, says it's naturally gluten free, and it's already sliced up so that's cool.....and boiled yellow squash, very tender with a little salt, pepper, and a little lactose free butter. That's what i've eaten for lunch and supper for 6 days straight. For breakfast, rice crispies w/almond milk. So far, fingers crossed, i've not had diarrhea one time in a whole week!!!!! I am in shock and disbelief. I am hoping this in not a coincidence.....and that it will continue. I have had some chicken, some steak, and some baked potato when we went out to eat twice this week at supper time. I bought all gluten free snacks to eat, which i've not even opened them yet. Oh and i had some sweet potato chips last night. No problems at all. Not even any discomfort in my stomach. No cramps after eating, nothing. I am caustiously hopeful about this. I love ham and squash, so i will not get tired of it for a good while i don't think. I don't know what to think or feel, but right now it feels so good to not have to run crap my brains out after taking a bite of food!!!!!!!!!!!!!!!!!!!!! :grin: :grin: :grin: :grin: :grin: :grin: :grin: :grin: :grin: :grin: :grin: :grin:
I'm Still Chasing The Original High
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Gabes-Apg
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Post by Gabes-Apg »

Kate
that is fantastic news!! glad to see the vast improvement in short period of time! WOO HOO
having good meals with good sized serves of protein will also help to reduce the sugar cravings (pepsi etc)
keep going - the first few weeks are the hardest, once this revised eating plan is your normal then life will be way easier and way more enjoyable with less symptoms
hope the improvements keep coming!
Gabes Ryan

"Anything that contradicts experience and logic should be abandoned"
Dalai Lama
Kate0129
Little Blue Penguin
Little Blue Penguin
Posts: 46
Joined: Tue Sep 01, 2015 9:18 am
Location: North Carolina

Post by Kate0129 »

Thank You!!!!

I can do this.....i love ham & squash, actually two of my favorite foods....i've just never eaten them every single day for lunch and supper, just those two things with nothing else....so, so far so good. I just hope and pray that it will last! Yes, i'm hoping it will stop my sugar cravings!!!!! Fingers and toes still crossed for continued success!!!!!

Kate :)
I'm Still Chasing The Original High
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