That’s really great to hear (about you feeling better, not so much about the nutty drs we seem to run into).
Take this small ingredient list and run with it for a while, don’t be in a hurry to keep adding


Let yourself heal for a bit more ( weeks, couple months) your gut will love you for it

and the added food later has a better chance of being accepted!
Cheers to you

To Succeed you have to Believe in something with such a passion that it becomes a Reality - Anita Roddick
Dx LC April 2012 had symptoms since Aug 2007