
That cold has a hold on you, doesn't it?! Just to top it off - and your period too

Christine, I see you've stopped eating the canned peaches - good! I regret not being able to have frozen peached due to the preservative in it (corn derivative). This time of the year there are fresh peaches in abbundance in SC - right off the trees; can you get some fresh ones where you are?
I was wondering about your applesauce - what is in it? I don't eat applesauce very frequently but I remember finding two safe brands at the HF store; one was "Tree of Life" and I don't remember the other brand right now. It's the same issue again - the corn syrup or corn derivative in most applesauces. Of course, you could make your own.
I see you still eat a fair amount of processed foods - it is difficult to cut back on them or completely do away with them; but little by little you will become a master of your diet and know which processed foods you can tolerate (not many, I am afraid


I hope you will start to feel better very soon.
Love,
Karen