On a good note, I ate out for the first time at What-A-Burger, ordered a double meat burger without the lettuce or bun. The attendant told the person making my order personally what my order was (NO BUN). Later I took my daughter to Maggie Moo's (ice cream parlor that makes their ice cream in the store) and found that they had raspberry sorbet dairy free. I asked what else was in it because I cannot have glutens either and the attendant told me the ingredients and assured me that it was gluten free, (raspberry puree, orange juice, water, sugar). She then washed the utensils she was going to use (in front of me
), placed wax paper on the cold slab (I wanted real raspberries mixed in), and then was very careful not to get any on the slab. She told me they carry that flavor all the time, and to be sure to tell whoever serves me that I am dairy free, gluten free, and they SHOULD take the same precautions she did. That made me SO HAPPY! It was very yummy too 
Til next time!
Rome
I will just try to eat things I know don't make me sick, and then add the soy to see what happens. I will give myself a day to rest without it though.