EF Waffles

This forum contains recipes and information on special cooking techniques that are beneficial to anyone trying to control the symptoms of gluten sensitivity, celiac disease, microscopic colitis, or any other inflammatory bowel disease. All of the recipes listed here are free of gluten, dairy products, and soy. Many are also free of eggs, yeast, and/or corn.

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Gloria
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Joined: Sat Jul 07, 2007 8:19 am
Location: Illinois

EF Waffles

Post by Gloria »

3/4 cup brown rice flour (can use part quinoa)
¼ cup buckwheat flour (I use almond flour)
½ cup potato starch or cornstarch
¼ cup tapioca flour or arrowroot
½ tsp. salt
2 tsp. baking powder
1 Tbsp. sugar
2 Tbsp. oil
1¼-1½ cups milk (may use rice, almond or other)

Mix dry ingredients together. Add oil and milk. Cook in heated waffle iron. Makes 4 8-inch round waffles.
You never know what you can do until you have to do it.
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