Banana Nut Waffles

This forum contains recipes and information on special cooking techniques that are beneficial to anyone trying to control the symptoms of gluten sensitivity, celiac disease, microscopic colitis, or any other inflammatory bowel disease. All of the recipes listed here are free of gluten, dairy products, and soy. Many are also free of eggs, yeast, and/or corn.

Moderators: Rosie, Jean, CAMary, moremuscle, JFR, Dee, xet, Peggy, Matthew, Gabes-Apg, grannyh, Gloria, Mars, starfire, Polly, Joefnh

Post Reply
Dee
Rockhopper Penguin
Rockhopper Penguin
Posts: 1941
Joined: Thu May 26, 2005 4:40 am
Location: OHIO

Banana Nut Waffles

Post by Dee »

1 large banana, mashed
1 3/4 cups dairy free milk
1/2 cup vegetable oil
1 tablespoon honey 
2 cups gluten-free flour blend
4 teaspoons baking powder
1/4 teaspoon salt
1 teaspoon GF vanilla extract or powder
1/2 cup chopped almonds, walnuts or pecans
Directions
Heat waffle iron.
Beat bananas, milk substitute, oil, and sweetener with a wire whisk or electric mixer.
Stir in flour, baking powder and salt until just mixed. Batter may be lumpy.
Fold in nuts or berries or chocolate chips.
Spray waffle iron with non-stick cooking spray.
Pour about 1/2 cup of batter onto the center of the iron.
Close lid.
Bake about 5 minutes or until steaming stops.
Carefully remove waffle and serve with (I like Earth Balance GF, DF, SF buttery spread) and real maple syrup or honey. Other serving suggestions: spread with peanut butter or top with fresh berries.
If you have extra batter, either store it in an airtight container in the fridge for a day or two OR go ahead and cook up some more waffles and freeze them in Ziploc bags.

:chef:
"What the heart gives away is never gone ... It is kept in the hearts of others."
Post Reply

Return to “Dee's Kitchen”