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I have been very disciplined for about 6 weeks now and for some unknown reason yesterday I ate a whole lot of veggies, all well-cooked, but much too much and today I am paying the price with multiple bathroom trips. So I have gone back to the straight and narrow and am hoping things will quiet down fairly quickly. I do not actually think it was any particular food just the sheer quantity of vegetative matter I consumed. I guess i was just testing out that this was for real. Live and learn.
Jean
Lesson Learned
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MBombardier
- Rockhopper Penguin
- Posts: 1523
- Joined: Thu Oct 14, 2010 10:44 am
- Location: Vancouver, WA
I hope things get back to normal for you quickly.
HI Jean, I know what you mean. I have to make sure I eat smaller amounts 4 times a day. It just works better for me. Still I have those days where I am just plain HUNGRY and it takes superhuman strength to not overdo it -- I don't possess superhuman strength all the time. I hope you are back on track fast.
Carol
Carol
“.... people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” Maya Angelou