Appoint with my PCP!
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- humbird753
- Rockhopper Penguin
- Posts: 1014
- Joined: Mon Nov 28, 2011 4:44 pm
- Location: Wisconsin
Appoint with my PCP!
I had an annual physical yesterday with my PCP. I wasn't expecting anything from her. I gave her copies of the recent blood test results I got when I saw my naturopathic doctor in April and told her I wanted her to put them in my file, and asked her to also add that I was gluten intolerant, and possibly more.
It was a big surprise when our conversation lasted about 1-1/2 hours, and she discussed with me how important a diet change was for me. She added that in addition to those foods I have already eliminated from my diet (gluten/dairy/soy), I may find there are more foods I have become intolerant to. She also stressed the importance of simplifying the variety of foods I eat, and to maybe add something new in about every 3 to 4 weeks.
The conversation we had was truly "God" sent! I know she understands. These are the things our GI doctors are supposed to be saying to us.
She was glad to hear that I have made a connection with the extreme stress that was going on at the time my MC was triggered, and that the food intolerances were triggered at that time as well.
Although I have been trying to be GF/DF/SF since early December, I have not had a visit from "Norman" yet. It has been very frustrating, and at times I have thought of giving up and going back to eating like I used to. BUT today I am remembering the improvements I have experienced since I have made changes in my diet. Since I am still not getting any visits from "Norman" my next step is to review and make additional changes. Once "Norman" is here I can then begin to slowly add other foods back into my diet.
So... I am starting my program again.
It was a big surprise when our conversation lasted about 1-1/2 hours, and she discussed with me how important a diet change was for me. She added that in addition to those foods I have already eliminated from my diet (gluten/dairy/soy), I may find there are more foods I have become intolerant to. She also stressed the importance of simplifying the variety of foods I eat, and to maybe add something new in about every 3 to 4 weeks.
The conversation we had was truly "God" sent! I know she understands. These are the things our GI doctors are supposed to be saying to us.
She was glad to hear that I have made a connection with the extreme stress that was going on at the time my MC was triggered, and that the food intolerances were triggered at that time as well.
Although I have been trying to be GF/DF/SF since early December, I have not had a visit from "Norman" yet. It has been very frustrating, and at times I have thought of giving up and going back to eating like I used to. BUT today I am remembering the improvements I have experienced since I have made changes in my diet. Since I am still not getting any visits from "Norman" my next step is to review and make additional changes. Once "Norman" is here I can then begin to slowly add other foods back into my diet.
So... I am starting my program again.
Paula
"You'll never know how strong you are until being strong is the only choice you have."
"Life is not about waiting for the storm to pass... It's learning to dance in the rain."
"You'll never know how strong you are until being strong is the only choice you have."
"Life is not about waiting for the storm to pass... It's learning to dance in the rain."
Wow, another enlightened doc! Good to hear!!! I've been at this for 2 years and have only enjoyed sporadic visits from Norman. I don't measure my progress only on whether I have normans or not. There are times I truly feel well, even though there is mush in the toilet once a day. And I certainly have my life back (except for this week's gluten-induced flare!). There will always be bumps in the road, unfortunately.
- MBombardier
- Rockhopper Penguin
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- Joined: Thu Oct 14, 2010 10:44 am
- Location: Vancouver, WA
What a great report!! And good for you, going back on your program. I agree with Zizzle--I don't really measure my progress by what's in the toilet unless it changes for the worse, either in the frequency, or towards WD or C. What I measure my progress by, mainly, is how I feel. And most of the time, I feel quite well.
I hope you start to feel quite well, too, very soon!!
I hope you start to feel quite well, too, very soon!!
Marliss Bombardier
Dum spiro, spero -- While I breathe, I hope
Psoriasis - the dark ages
Hashimoto's Thyroiditis - Dec 2001
Collagenous Colitis - Sept 2010
Granuloma Annulare - June 2011
Dum spiro, spero -- While I breathe, I hope
Psoriasis - the dark ages
Hashimoto's Thyroiditis - Dec 2001
Collagenous Colitis - Sept 2010
Granuloma Annulare - June 2011
- Deanna in CO
- Adélie Penguin
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- Joined: Mon Feb 20, 2012 2:16 pm
- Location: Colorado
I found my PCP was significantly better at listening and accepting what I found than my GI. I have mostly gone through her in asking for lab work and procedures rather than hassle with the GI. I think sometimes the practical nature of primary care leads our PCP's to more helpful conclusions.
I was surprised, though, when I went for the endoscopy, to find my GI really wanted to know what Dr. Lewey (the Food Doc) had to say. He actually seemed willing to learn. Trouble is, I don't want him learning by experimenting on me!
Anyway, I'm glad your visit with your PCP went so well.. :-)
Deanna
I was surprised, though, when I went for the endoscopy, to find my GI really wanted to know what Dr. Lewey (the Food Doc) had to say. He actually seemed willing to learn. Trouble is, I don't want him learning by experimenting on me!
Anyway, I'm glad your visit with your PCP went so well.. :-)
Deanna
Re: Appoint with my PCP!
Paula,
That's terrific that your PCP is on your side. That makes dealing with this disease so much easier. Good for her.
Tex
That's terrific that your PCP is on your side. That makes dealing with this disease so much easier. Good for her.
As the saying goes, "Today is the first day of the rest of your life". I hope today brings good things for you.Paula wrote:So... I am starting my program again.
Tex
It is suspected that some of the hardest material known to science can be found in the skulls of GI specialists who insist that diet has nothing to do with the treatment of microscopic colitis.
- Gabes-Apg
- Emperor Penguin
- Posts: 8332
- Joined: Mon Dec 21, 2009 3:12 pm
- Location: Hunter Valley NSW Australia
Paula
awesome news that you have a great PCP, who 'gets it' and is giving you the quality time - a rare rare thing indeed
although 'Norman' is considered a milestone or an achievement, as you mentioned
awesome news that you have a great PCP, who 'gets it' and is giving you the quality time - a rare rare thing indeed
although 'Norman' is considered a milestone or an achievement, as you mentioned
please focus on those improvements, it takes time for the inflammation to go and healing to occur, if other symptoms are abating then the efforts to date have definately been worth it!BUT today I am remembering the improvements I have experienced since I have made changes in my diet.
Gabes Ryan
"Anything that contradicts experience and logic should be abandoned"
Dalai Lama
"Anything that contradicts experience and logic should be abandoned"
Dalai Lama
- humbird753
- Rockhopper Penguin
- Posts: 1014
- Joined: Mon Nov 28, 2011 4:44 pm
- Location: Wisconsin
Thank you all for your comments. It was encouraging (and very surprising) to actually be able to discuss this with a medical doctor.
Gloria - I still intend on seeing both my ND and PCP. I don't see either one very often. I only see my PCP once a year for an annual physical. I see my ND once or twice a year. I mostly communicate with my ND via emails and telephone calls. I only go up to see her when I want or she wants me to have blood tests done. The best education on this health issue is from this forum.
IMO I don't believe there is anything my PCP, ND or any GI can do for me (unless I begin to experience other symptoms). It is up to me to find out what foods I am intolerant to, and then follow that type of diet to hopefully reach remission.
Zizzle - I am sorry to hear you are having difficulties this week. I too have found going out to eat causes me more physical stress. When I do go out to eat "I hope" I am having a meal that is okay, but I am always in doubt about that.
I'm not sure if it was interpreted correctly - I have never gone off of the GF/DF/SF diet to my knowledge. I have been on that diet for about 6 months, and I still go about 5 times a day - WD, shredded foods, etc. So, I think it may be time for me to check on Enterolab.
I know I've asked this question before, but I forgot. Can anyone suggest what tests to start with?
Thank you.
Paula
Gloria - I still intend on seeing both my ND and PCP. I don't see either one very often. I only see my PCP once a year for an annual physical. I see my ND once or twice a year. I mostly communicate with my ND via emails and telephone calls. I only go up to see her when I want or she wants me to have blood tests done. The best education on this health issue is from this forum.
IMO I don't believe there is anything my PCP, ND or any GI can do for me (unless I begin to experience other symptoms). It is up to me to find out what foods I am intolerant to, and then follow that type of diet to hopefully reach remission.
Zizzle - I am sorry to hear you are having difficulties this week. I too have found going out to eat causes me more physical stress. When I do go out to eat "I hope" I am having a meal that is okay, but I am always in doubt about that.
I'm not sure if it was interpreted correctly - I have never gone off of the GF/DF/SF diet to my knowledge. I have been on that diet for about 6 months, and I still go about 5 times a day - WD, shredded foods, etc. So, I think it may be time for me to check on Enterolab.
I know I've asked this question before, but I forgot. Can anyone suggest what tests to start with?
Thank you.
Paula
Paula
"You'll never know how strong you are until being strong is the only choice you have."
"Life is not about waiting for the storm to pass... It's learning to dance in the rain."
"You'll never know how strong you are until being strong is the only choice you have."
"Life is not about waiting for the storm to pass... It's learning to dance in the rain."
Panel A is a good choice, but if you want to see which genes you have, Panel B includes the gene test.
Tex
Tex
It is suspected that some of the hardest material known to science can be found in the skulls of GI specialists who insist that diet has nothing to do with the treatment of microscopic colitis.
- MaggieRedwings
- King Penguin
- Posts: 3865
- Joined: Tue May 31, 2005 3:16 am
- Location: SE Pennsylvania
Great News Paula!
So nice to hear that there are still doctors that listen. Do not get discouraged by Mr. Norman being absent. He is someone who visits me rarely and I have been at this for years but have learned to cope with whatever winds up in the loo!
Love, Maggie
So nice to hear that there are still doctors that listen. Do not get discouraged by Mr. Norman being absent. He is someone who visits me rarely and I have been at this for years but have learned to cope with whatever winds up in the loo!
Love, Maggie
Maggie Scarpone
___________________
Resident Birder - I live to bird and enjoy life!
___________________
Resident Birder - I live to bird and enjoy life!
- humbird753
- Rockhopper Penguin
- Posts: 1014
- Joined: Mon Nov 28, 2011 4:44 pm
- Location: Wisconsin
Maggie,
Thank you for your comment about not worrying if I don't see Norman.
I think I have been gauging my improvements on what I see in the stool (which isn't good), rather than the less fatigue, increased stamina, and the less frequent visits to the bathroom that I've been experiencing.
I'll just remain patient, and do what I can.
Thanks again - it means a lot.
Paula
Thank you for your comment about not worrying if I don't see Norman.
I think I have been gauging my improvements on what I see in the stool (which isn't good), rather than the less fatigue, increased stamina, and the less frequent visits to the bathroom that I've been experiencing.
I'll just remain patient, and do what I can.
Thanks again - it means a lot.
Paula
Paula
"You'll never know how strong you are until being strong is the only choice you have."
"Life is not about waiting for the storm to pass... It's learning to dance in the rain."
"You'll never know how strong you are until being strong is the only choice you have."
"Life is not about waiting for the storm to pass... It's learning to dance in the rain."
Hi Paula. Seems like you are on the right track :) I too don't always have normans, but I only go once a day and feel pretty good. To me, that's progress!.... At least i can go about and live my life ( except for eating out)..
As for Enterolab tests, pamel A tests for the big four, but if you are curious about the other grains and meats, you might want to do panel C.
Keep us posted.
Leah
As for Enterolab tests, pamel A tests for the big four, but if you are curious about the other grains and meats, you might want to do panel C.
Keep us posted.
Leah