Pie Crust

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MBombardier
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Joined: Thu Oct 14, 2010 10:44 am
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Pie Crust

Post by MBombardier »

Pie Crust

Ingredients:

For salty pies...
1 cup Almond flour/meal
1/3 cup Coconut flour
1 Tbsp Flaxseed meal
1/2 tsp Salt
1 Egg
5 Tbsp coconut oil softened

For sweet pies...
1 cup Almond flour/meal
1/3 cup Coconut flour
1/4 tsp Salt
1/2 tsp Baking soda
2 tsp Honey
1 Egg
1/3 cup Coconut oil
1 tsp Vanilla extract
Zest of 1 lemon

Directions:
In a big bowl mix all dry ingredients and set aside.
In a small bowl whisk all liquid ingredients.
Add liquid mixture to the dry.
Make a ball of dough.
Position the dough into a 9-inch pie plate and flatten with your hands.
Poke the bottom with a fork, cover with plastic wrap and refrigerate for 15 minutes.
Bake at 350 until golden brown. Remove from oven, cool for 10 minutes. Add vegetables for salty flavors or fruit for sweet. Bake until filling is cooked.
Marliss Bombardier

Dum spiro, spero -- While I breathe, I hope

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