Advice about what to eat

[mcnomore]

I've tried doing searches on this site. but never seem to get anywhere so I am asking via a new topic.
What foods do you recommend?

I am eating millet bread I make myself, chicken, pork, kale chips, brussel sprouts and bananas. Thanks

[tex]

Have you checked out the posts at the forum at the following link? IMO, the older posts (IOW, start at the bottom of the list and work your way up) are the most useful.

Meal Suggestions

Tex

[ladyathome]

Here's a pretty simple tasty soup to make and lasts a few days.


2 lbs ground turkey (more if you like more meat)
1 onion (if it doesn't bother you)
3 cartons GF chicken broth
Organic carrots peeled and cut bite size
Organic spinach
garlic
salt and pepper

Saute the ground turkey and onions in olive oil until they are fully cooked.
(add some salt and pepper to the meat and onions when cooking)
Add 3 cartons of GF chicken broth
Put the carrots and garlic (let simmer until the carrots are fully cooked)
Add the spinach and some garlic and let the spinach wilt

I also add some Everglades Seasoning (but it does have MSG)
(you could use Tony Chachere or any seasoning you like for extra flavor)

I don't usually add anything else but...you can substitute anything or add other veggies (organic peas)
or potatoes, quiona, rice, or GF pasta if you don't issues with those.