Processed Foods - Another Reason to Stay Away

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MBombardier
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Processed Foods - Another Reason to Stay Away

Post by MBombardier »

http://www.sciencedaily.com/releases/20 ... 104229.htm
New cause of high blood pressure, heart disease discovered: Phosphate-rich foods.

Summary:

Phosphate-rich foods include processed cheese, Parmesan, cola, baking powder and most processed foods. Phosphates are widely used in the food industry as preservatives and pH stabilizers. When large quantities of phosphates are consumed, production of the FGF23 hormone is stimulated, which has a negative effect on the cardiovascular system. One expert warns that “our phosphate consumption is relevant for our state of health.”
Marliss Bombardier

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tex
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Post by tex »

Note that the fiber in raw whole grains, legumes, seeds, and nuts contain the storage form of phosphorus, known as phytates or phytic acid — another reason why fiber is not always as good for us as we are led to believe.

Tex
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It is suspected that some of the hardest material known to science can be found in the skulls of GI specialists who insist that diet has nothing to do with the treatment of microscopic colitis.
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